Living a Life Fueled by Healthy Food and Fitness
Looking for a high-protein (23 grams!), high-fiber (10 grams!) EASY breakfast recipe you can prep ahead on busy weekday mornings? I’ve got you!!! Say hello to this blueberry chia pudding! The school year is in full swing and along with back-to-school comes busier mornings. Absolutely no one loves to feel rushed in the mornings so…
An easy and filling recipe, this chocolate chia seed protein pudding is high in fiber and protein and a perfect breakfast option you can prep ahead for busy weekday mornings! Last week I shared my beloved super seed oatmeal and today I’m chatting all about chocolate chia seed protein pudding. Breakfast is king in our…
This simple and delicious dairy-free recipe for Mason Jar Chia Seed Pudding comes together in a flash and is packed with fiber and protein. It’s the perfect recipe to prep ahead for a simple weekday breakfast or snack and can easily be customized with your favorite flavors and toppings. This recipe came together out of…
This recipe for Mixed Berry Chia Seed Pudding Mousse is a breeze to whip up and healthy enough to eat for a satiating morning meal but tasty enough to enjoy after dinner for a dessert-like treat. Packed with protein, fiber and good-for-you ingredients, you can feel good about digging into a bowl of Mixed Berry…
When you have a raging sweet tooth like I do, a healthy dessert that can double as a filling breakfast is a big-time win. Anytime you tell me that something with the word pudding in it is not a total sugar bomb and a legitimately healthy treat, I’m in. You guys know by now how…
This recipe for chocolate peanut butter chia seed pudding is a delicious dairy-free dessert made with fiber-rich chia seeds, creamy peanut butter and cacao powder and is sure to satisfy your sweet tooth in a healthy way. Big thanks to LuckyVitamin for supplying the ingredients used in this pudding! Chocolate and peanut butter are a…
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