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High Protein Piña Colada Popsicles

July 3, 2018 by Julie 10 Comments

High Protein Pina Colada Popsicles

Coconut lovers will flip for these high protein piña colada popsicles! Made with a creamy combination of coconut milk, pineapple and Coconut Swell Ice Cream, they’re perfectly sweet and a wonderful summertime treat. Thank you so much to Swell, The Next Wave of Ice Cream, for sponsoring this post. Click here to receive $1 cash back… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Recipes Tagged With: dessert, dessert recipe, pina coladas, popsicle recipe, popsicles

Things I’m Loving Friday #132

April 29, 2016 by Julie 41 Comments

Hey, hey, hey! I’m so happy the weekend is here! We have a lot of fun things on the agenda including a family play date with friends, stopping by a local festival and more and I’m really looking forward to some downtime on Sunday as well. Let’s hope the rain on the forecast for Charlotte… 

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Filed Under: Fish and Seafood Recipes, Things I'm Loving Tagged With: jogger pants, joggers, peel and eat shrimp, popsicles, shrimp, shrimp recipe, Things I'm Loving

8 Random Things: A Peek Into The Week

January 27, 2016 by Julie 93 Comments

Good morning! On Monday I said I’d be back to share a little bit more about our weekend later in the week, so here I am! Today’s post offers a peek into the week so far in the form of eight random things… Some highs and some lows. I hope your Wednesday is off to… 

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Filed Under: Charlotte, Treadmill Workouts, Workouts Tagged With: Birkdale Village, Clean Juice, Making a Murderer, popsicles, treadmill workout, treadmill workouts

Easy Watermelon Pineapple Popsicles

July 21, 2015 by Julie 34 Comments

Easy Watermelon Pineapple Popsicles -- Only 60 calories and so delicious!

These Easy Watermelon Pineapple Popsicles are refreshing, delicious and only require three ingredients! Blend watermelon, pineapple and fresh mint together for a summertime treat that’s healthy, perfectly cold and slightly sweet! If you’ve popped by PBF over the course of the past few weeks, you’re probably well aware of my ongoing love affair with watermelon. It’s borderline ridiculous because… 

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Filed Under: Dairy-Free, Dessert, Desserts/Sweet Treats, Gluten-Free, Paleo, Recipes, Snacks Tagged With: easy popsicle recipe, homemade popsicle recipe, homemade popsicles, popsicle recipe, popsicles, watermelon, watermelon pineapple popsicles

Strawberry Lemonade Popsicles (Dairy-Free)

May 7, 2015 by Julie 39 Comments

Dairy-Free Strawberry Lemonade Popsicles

Temperatures crept into the low 80s in Charlotte every single day this week. I think it’s safe to say summer is right around the corner and you know what that means…popsicle season! Here is a recipe for dairy-free strawberry lemonade popsicles that are healthy and delicious. As a kid, nothing screamed summer more than the… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, No Bake Recipes, Recipes, Snacks Tagged With: dairy free, dairy free popsicles, popsicles, recipe, Recipes, Silk, strawberries, strawberry lemonade popsicles

Grape Blueberry Mint Popsicles

August 5, 2014 by Julie 46 Comments

Grape Blueberry Mint Popsicles

This post is part of my partnership with Grapes from California. I hope you enjoy this grape blueberry mint popsicles recipe! It’s summery, simple and very delicious! For as long as I can remember, one of my favorite summertime snacks has been frozen grapes. They’re sweet, simple and perfectly refreshing on a hot summer day…. 

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Filed Under: Dairy-Free, Dessert, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Paleo, Recipes Tagged With: dessert, grapes, popsicles, Recipes, snacks

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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