Living a Life Fueled by Healthy Food and Fitness
This creamy, satisfying dessert-like oat snickerdoodle smoothie is wonderful for breakfast, an afternoon pick-me-up or even a sweet treat after dinner. Thank you to The Quaker Oats Company for sponsoring this post! I’m on a smoothie-a-day kick. BIG TIME. I’d love to blame my current smoothie obsession on the summer heat but longtime readers know…
This refreshing green smoothie recipe is the perfect spring or summertime pick-me-up. Packed with vegetables, fruit and fresh mint, it’s naturally energizing and a great go-to snack! At 30 weeks pregnant, I feel like I’m finally back in a place where I can stomach vegetables waaay better than I could even a month or so…
I definitely didn’t mean to go dark on the blog yesterday. In fact, I wrote a way-too-wordy blog post that I ended up scrapping at the last minute because it was a big-time Debbie Downer to read. I wasn’t sharing anything major and the blog post was simply a recap of my Wednesday but Wednesday,…
Today’s blog post is a recap of our Tuesday with a focus on food and fitness! Thank you to The Laughing Cow® for sponsoring this post! Hello, hello, my wonderful friends! How are you guys doing? All is well over here. I feel like this week is absolutely flying by and I think that’s due…
I know, I know, the title of this recipe is a mouthful. Mocha Cauliflower Cold Brew Protein Smoothie. Yeesh. But hear me out: I felt like I needed to include all of the words in the title to really capture the essence of this cold and creamy treat. I couldn’t neglect the mocha part of…
Drink your vegetables (undetected!) with this Strawberry Banana Hidden Cauliflower Smoothie! Frozen cauliflower is the secret ingredient to this otherwise naturally sweet strawberry smoothie and will not alter the taste one bit. Frozen cauliflower increases the creaminess of the smoothie while providing a boost of vitamin C, potassium and fiber! When I first graduated from…
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