Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Cruise Formal Attire

January 26, 2012 by Julie 118 Comments

80s formalwear

It’s only January and I’m already pumped for my birthday… which is at the end of April. Why? Because I’m going crusin’ with a bunch of friends! About a month before I started blogging in 2009, a big group of my friends and I went on a cruise for Ryan’s cousin’s birthday. (Daniel was also… 

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Filed Under: Breakfast, Travel, Workouts Tagged With: breakast, cruise, leg workouts, smoothies, Workouts

Sneaking in Vegetables

December 14, 2011 by Julie 86 Comments

mocha smoothie

Last night I told Ryan that lately I just haven’t been feeling vegetables. His reply? “Well, that’s better than you not feelin’ me.” Good point, I suppose. In general, I really do like vegetables, but I think I’ve been eating them the same way over and over again which is getting a little dull. I… 

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Filed Under: Lunch, Smoothies Tagged With: lunch, Recipes, smoothies, vegetables

Hug a Dog

August 23, 2011 by Julie 75 Comments

IMG_5601

I loved all of your comments on this morning’s post about negativity. You guys had some great stories and advice, applicable to both everyday life and the blog world. Dealing with the negative attitudes and remarks of others can be so difficult and your comments made me want to highlight a quote that Mary shared:… 

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Filed Under: Lunch, Sadie, Smoothies Tagged With: lunch, Sadie, smoothies

Peanut Butter Saturation

June 13, 2011 by Julie 34 Comments

My morning was dominated by a peanut butter-saturated freelance project! I was playing with my favorite creamy nut butter in the kitchen all morning and am excited about the progress I made on my assignment. I should be able to post a link to this particular project on Monday, so stay tuned! Since I was… 

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Filed Under: Lunch, Smoothies Tagged With: Kay's Naturals, protein cereal, smoothies, strawberries

Blogkeeping

June 3, 2011 by Julie 81 Comments

pandora playlist

No, not housekeeping… Blogkeeping! Today has been dedicated to more email organization and updating blog pages I’ve severely neglected. Smoothie Recipe Page Work Out Page Blogroll I want to update those pages further, but first I think I’ll tackle some of the other pages… like my Q&A and Favs pages. Now those bad boys are… 

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Filed Under: Lunch, Smoothies Tagged With: apartment, lunch, smoothies

How to Make a Healthy Smoothie

May 25, 2011 by Julie 148 Comments

healthy smoothie 004

My smoothie obsession is no secret. I love making cold, creamy smoothies for breakfast, lunch and dinner. Smoothies are sweet, voluminous and, if made the right way, full of healthy vitamins and minerals. I headed home for lunch today to hang out with Sadie and make myself a smoothie. (Side note: I think all office… 

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Filed Under: Lunch, Recipes, Smoothies, Tips Tagged With: how to, lunch, recipe, smoothies, tips

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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