‘Twas the Tuesday Before Christmas

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‘Twas the Tuesday before Christmas and all through the house, The Fagan family felt the magic of Christmas as they bustled about! Can you guys believe Christmas is nearly here? Wow! I was really feeling the hustle and bustle of the holiday season yesterday as I tried to cram in some last minute holiday must-dos… 

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Bodyweight Tabata Workout

Bodyweight Tabata Workout

The holiday season is in full swing, so I wanted to share a travel workout with you guys today that you can do absolutely anywhere! It’s a bodyweight tabata workout, so no equipment is required (other than a timer) and you’ll work your entire body in a short amount of time. It’s a great workout… 

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10 to 100 Driveway Workout

Driveway 10 to 100 Workout

Good morning and Happy Day Before Thanksgiving to my American friends out there! I hope you have your stretchy pants handy for a day of good eatin’ tomorrow! I am really looking forward to celebrating Thanksgiving with my family but before I get too ahead of myself, I wanted to share a quick driveway workout… 

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Cardio HIIT Workout

Cardio HIIT Workout

This Cardio HIIT Workout is a workout you can do anywhere! It does not require any equipment, making it the perfect at home workout or on-the-go travel workout. Get ready to get sweaty because this one is a cardio killer! My cardio-loving friends, I have a kick-butt workout for you today! Whenever I ask you… 

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21-15-9 Bodyweight Workout

21-15-9 Bodyweight Workout

Another bodyweight workout is coming your way today and this one follows a decreasing repetition format to keep boredom at bay and motivation high! Thank you to HYLETE for the apparel I’m sporting and for teaming up with me for this post! No equipment bodyweight workouts you guys can do at home or on the… 

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10 to 1 Bodyweight Workout

Bodyweight Workout

Good morning my friends! I hope you’re ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this one super easy to follow… Bless the talented Stacey Lanier… 

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