Living a Life Fueled by Healthy Food and Fitness
A Vegetarian Recipe Made with Staple Ingredients You Will Find on Any Mediterranean Diet Food List This recipe for Roasted Chickpea and Freekeh Salad is a bright and flavorful vegetarian dish made staple ingredients from a Mediterranean Diet food list. Packed with protein (25 grams per serving!) and fiber, it’s filling and overflowing with colorful…
Hello!! As I near the end of my pregnancy (I hit 35 weeks on Monday!), I wanted to switch things up on the blog a bit and dive into a little more detail in my pregnancy recaps because I feel like so much is happening and changing and I don’t want to forget it. Also,…
Hi friends. How are you guys doing today? I definitely did not mean to go dark on the blog yesterday but my Monday had a bit of an unexpected start. I woke up feeling okay, but the minute I stood up and stepped out of bed, I felt like the whole room was spinning. I…
It’s Friiiday and it’s also Date Night in our house! WOOP! I am really looking forward to this evening because our hot date is part of my birthday present from Ryan. He planned a special dinner for the two of us followed by a night of improv comedy and I cannot wait! We have a…
This recipe for Blueberry Banana Protein Pancakes is a Sunday morning staple every member of your family will enjoy. Naturally sweet thanks to bananas and deliciously filling, these Blueberry Banana Protein Pancakes do not require the use of any protein powder and taste delicious topped with everything from syrup and fresh berries to almond butter!…
Hey friends! Happy Wednesday to ya! I hope you’re stopping by the blog today feeling great! I wanted to share another day-in-the-life post with you guys today, so let’s hop to it. Here’s a glimpse into our day yesterday with an emphasis on food, fitness and family! Morning I made the mistake of walking away…
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