Living a Life Fueled by Healthy Food and Fitness
Good morning and Happy Thursday to all of you! I hope you guys are doing well today. Our week so far has been a good one – very full and busy – but fun, too! Here’s a peek into our day yesterday with a focus on food, fitness and play dates! Morning The lovely sound…
Sunflour Baking Company is a Charlotte, North Carolina favorite known for incredible baked goods, including their drool-worthy Morning Glory Muffins. Packed with carrots, apple, pineapple, coconut, raisins and walnuts these Best Ever Morning Glory Muffins earn every last bite of their delicious name. When I announced Ryan and I were moving to the Charlotte area…
And just like that, another three months have come and gone. I shared my last Chase update when he turned 16 months old and since it roped three months into one, I figured I’d keep that flow going and recap the next three months of his life into one post to share with all of…
I’m pretty sure my parents could not have picked a better weekend to visit us in Charlotte. You can’t ask for much more than sunny skies and temperatures in the upper 60s in February! I think all of Charlotte is lovin’ the unseasonably warm weather and taking full advantage of the sunshine. Saturday Our weekend…
Good morning to yooou! I hope you guys are having a great Friday so far! I am checking in after spending less than 48 hours in Raleigh visiting my aunt and uncle. Chase hasn’t seen them since his first birthday party but something about his Great Aunt Laurie and Uncle Drew set him at ease…
Traditional overnight oats gets a vegan makeover with this recipe for Vegan Protein Overnight Oats. With 18 grams of protein per bowl, these dairy-free overnight oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple breakfast you can quickly grab to enjoy before rushing out the door…
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