Living a Life Fueled by Healthy Food and Fitness
I LOVE pie. Traditional apple pie. Oreo cream pie. Blueberry pie with a buttery crumble on top. I love it all and I love it even more a la mode! There’s something about a warm slice of pie that’s meant to be topped with a scoop of vanilla ice cream… Unless that pie is already…
Hi friends! How are you doing? I didn’t mean to disappear on the blog yesterday but life was a bit crazy. My car was finally ready for pickup after my accident (but I ended up spending two hours at the garage after some complications…) and we were in and out of the vet’s office with…
Good morning to my favorite internet friends! How’s it going!? I hope you all had a great weekend. Even though ours included more rain than I would’ve liked on Saturday which put a little damper on our swimming plans, we still managed to have a good time, even if most of it was indoors. Saturday…
Well hello there! Thanks so much for kicking your weekend off with a little PBF reading! I always love having you here! I hope you guys all had a great weekend had have some fun plans on the agenda for the next few days. We don’t have too much on our calendar other than an…
Good morning and Happy Thursday to YOU! The weekend is nearly here and if you’re looking for an extra little push to get you through the next two days and are on the lookout for a new workout to try, I hope today’s post will appeal to you and give you that little extra burst…
Grab an exercise ball and get ready to feel your core burn during this Exercise Ball Ab Workout! This nine-minute workout will challenge your abs through a series of three rounds of six stability ball core exercises. If you have nine minutes, you have enough time to take yourself through this challenging exercise ball ab…
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