Living a Life Fueled by Healthy Food and Fitness
For several years you guys have heard me talk about how much I love Gretchen Rubin’s book The Happiness Project. I’m currently enjoying her follow up book, Better Than Before, and regularly listen to the Happier podcast Gretchen created with her sister Elizabeth. I love the way Gretchen approaches the idea of happiness in a…
Good morning to you! I am checking in on this lovely Monday after a low key weekend that was just what we needed around here. We kept our agendas clear and hung out as a family of four! Friday On Friday, amid my usual work day, Chase and I headed out for an afternoon play…
Happy Fri-YAY my beautiful friends! I hope you guys have some fun plans on the agenda this weekend, especially if you will be celebrating Easter on Sunday! After so much travel last weekend, we are looking forward to keeping things low key around here. The weather is supposed to be mostly sunny with temperatures in…
Before I gave birth to Chase, I considered myself a fairly good sleeper. I didn’t really have any sleep issues and for the most part went to bed at a decent time, fell asleep with relative ease and didn’t have any long durations of time I spent awake in the middle of the night. Fast…
Yesterday was LEG DAY at Burn Boot Camp. If you’ve been reading this blog for more than a hot second, you probably know how much I dislike working out my legs. They’ve always been my least favorite muscle group to train but something about the workouts the trainers at Burn Boot Camp put us through…
This recipe for easy smashed potatoes only requires five ingredients and makes a fantastic side dish when paired with everything from salmon and chicken to steak and more. Or try serving the smashed potatoes with an over-easy egg on top for a deliciously filling breakfast! I loved mashed potatoes. I really do. But I love…
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