Living a Life Fueled by Healthy Food and Fitness
If you’re anything like me and Ryan on Valentine’s Day, budget-friendly gifts are the way to go. We try to acknowledge Valentine’s Day and show each other we care, but we don’t do anything crazy or over-the-top. You can read all about our favorite traditional Valentine’s Day Mission in this blog post (<—seriously it’s so…
Good afternoon from sunny Sanibel Island! It feels so, so good to breathe in the salty sea air and feel the warm sunshine on my skin. There’s no place like the beach and I’m happy I’ll have almost a week here to relax and enjoy some quality time with my family. Longtime PBF readers may…
Valentine’s Day is this Saturday and I think that means we could all use a little somethin’ sweet in our lives. This gluten-free Hershey’s Perfectly Chocolate cake recipe is the perfect treat for a special occasion. And if that something sweet is a slice of decadent homemade chocolate cake with rich, fudgy frosting, that’s all…
Not to be Debbie Downer, but Tuesday is usually one of my least favorite days of the week. On Mondays, I’m still riding the weekend high. Wednesdays are the halfway point of the week, Thursdays are so close to the weekend and Friday is my favorite day of the week! Since Tuesdays are usually kind…
Good morning from Sadie’s blanket fort! Sadie is used to our early morning gym routine by now. When the alarm goes off, she follows us downstairs, jumps onto the couch and gives us her guilt trip eyes until we lift up a blanket for her to curl under. She stays there until we get home…
One of the most frequently asked questions I receive from blog readers relates to creating the workout images I share on the blog! I have been creating and sharing my workouts since PBF first launched in September 2009 but used to use Excel and Microsoft Paint to do so (yikes!) before I discovered PicMonkey a…
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