These ideas are perfect for 4th of July recipes and other patriotic holidays. From red, white and blue fruit plates to festive frozen bananas — enjoy!
Healthy Fourth of July Recipes
Workouts You Look Forward To Doing
Update: The comments section of PBF was having issues this morning but should be up and running now. Big thanks to the always helpful Tim with Parkin Web Development for fixing everything!! *** My morning started off at the barre! I took an early morning Pure Barre class and loved every minute. For real! One…
Walking Workouts
We all have days when we don’t feel like working out at all. During the summer months, the heat is often an excuse we use for staying inside and lounging at home. But all too often we know we’ll feel better if we get outside and move around. Even if we return looking like a…
Cinnamon Roasted Sweet Potatoes with Bacon
After yesterday’s lunchtime fail, it was kind of nice to have a dinnertime success in the kitchen. This sweet potato side dish was inspired by the glazed carrots I made over the weekend. They were so delicious and super simple and I had a feeling I could use similar flavors with sweet potatoes to make another…
Freedom Park Walk
Today I drove a little ways to take my morning walk with Sadie outside of our neighborhood. Hello, Freedom Park! Ryan and I had such a nice time walking around Freedom Park during our first visit to Charlotte and I wanted to check it out again. I had a feeling Sadie would love the park…
Does Your Workout Influence Your Hunger?
Who else out there is watching The Bachelorette? It’s the only show I’ve been keeping up with lately and I finally realized something last night. The best part of the show is the preview of the following week’s episode. It gives you hope that the show may turn around be be totally awesome, but then…
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