It’s days like today that have me convinced that group exercise is the best thing going. I took my favorite Wednesday boot camp class and had a blast. It’s the perfect mid-week fitness class for me because it breaks up my solo workouts and often exposes me to new exercises. (For example, today we wove…
After Her
Asian Crunch Salad
Shoulder Shredder Workout
A Little Whitney to Fuel Your Workout
I slept horribly last night but somehow when the alarm went off at 5 a.m., I didn’t feel exhausted. I’m waiting for some fabulous afternoon lethargy to hit me like a truck, but maybe I’ll get lucky and will coast through the day without a crash. Here’s hoping! Workout My morning workout began with 20…
Taste of Ocala 2014
The 26th annual Taste of Ocala was a delicious and highly filling extravaganza! The event takes place every spring and raises money for student scholarships for the College of Central Florida. It’s always a blast! I spent all day on Friday and Saturday helping with event set up (I’ve been on the planning committee for…