Living a Life Fueled by Healthy Food and Fitness
Good morning, my friends! How was your weekend? We had a lot of fun and spend most of our time outside which is just the way I like it! Here are some highlights: Tubing in Ginnie Springs Before I moved to Florida, whenever I thought of tubing, I always thought of a boat pulling a…
Hello and happy almost weekend! Ryan and I have plans to go tubing in the springs this weekend which makes me incredibly excited. I love a day on the water and haven’t been tubing in the springs since a camping trip with friends years ago. We are overdue! Now it’s time to rock ‘n’ roll…
This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds…
Hello, hello! How are you guys doing today? Things are going well in the Fagan household. When my day begins with a delicious breakfast, there isn’t too much to complain about, I suppose. Greek Yogurt + Kashi Go Lean Cereal + Butter Toffee Almonds It was creamy, crunchy and oh-so-tasty! I’m hoping it keeps me…
I have a fast-paced workout to share with you guys today! 20 Minute Boot Camp Workout After working through the morning, it was time for my own workout! I first warmed up with 20 minutes of light cardio on the elliptical with a magazine before it was time to kick things up a notch. On…
Good morning! Grab a hot mug of coffee and let’s chat! My evening after work yesterday wasn’t super fun and included several hours of online traffic school. I wanted to take traffic school to erase the points I received on my driver’s license from the speeding ticket I received back in March and I finished…
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