Living a Life Fueled by Healthy Food and Fitness
Hooray for Friday! I am spending all day today and tomorrow helping with set up for the Taste of Ocala event on Saturday night which should be a blast! It’s an event I’ve helped plan every year since we move here and I’m thrilled to see everything come to fruition tomorrow evening. (My stomach is…
Ever since I woke up this morning, I feel like I’ve been in a fog. I can’t seem to shake it, but I’m doing my best to power through. I’m looking forward to some quality couch time with Ryan and Sadie tonight, that’s for sure. Workout + Work After I published my morning blog post,…
Yesterday’s training went really well! Late yesterday afternoon, I attended an orientation and training at the Munroe Regional Medical Center (MRMC) with the hope of learning all about volunteer opportunities within the hospital. I was inspired to look into volunteering at MRMC by one of the Livestrong group participants at my gym. He is a…
I have a pretty intense workout to share with you guys today! Late this morning, I headed to the gym to take my favorite boot camp class. The class is a 55-minute class, but the workout portion usually takes around 40 minutes since we spend time warming up, cooling down and learning the exercises in…
Yesterday, as I looked through my calendar on my phone to plan a conference call later this week, I realized my April is quite full! Every weekend there’s something fun on the agenda. I have a feeling it’s going to be a good month! Weekend plans in April (in chronological order): Taste of Ocala “Spring…
Today’s workout was a good one thanks to my beloved Nike Training Club app. That app saves me every time I wander into the gym without a game plan. I knew I wanted to focus on my legs, so I completed the NTC Beach Legs workout and followed it up with some hamstring curls and…
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