Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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NASM Lunchtime Chat

January 2, 2014 by Julie 42 Comments

apple

It’s another chilly and rainy day in Ocala today. I don’t know what is with our weather lately, but the rain seems to be non-stop. I think Florida forgot it is supposed to be the Sunshine State.  Though it may seem silly, whenever it rains, the number of people who come to the gym decreases… 

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Filed Under: Breakfast, Lunch Tagged With: bistro box, breakfast, cacao powder, lunch, protein pancake, Starbucks

A Rainy New Year’s Day

January 2, 2014 by Julie 60 Comments

Hunter rain boots green

New Year’s Day was a rainy one in Ocala. But we managed to make the best of the dreary weather and ventured outside a few times! Ryan and I spent the first half of the day running around town and finishing up some holiday exchanges and returns before grabbing lunch at Panera. I selected the… 

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Filed Under: Lunch Tagged With: lunch, Ocala, Panera

Happy New Year!

January 1, 2014 by Julie 67 Comments

Sadie

Happy New Year! I hope you guys had a fabulous time celebrating last night and aren’t feeling like this right now… For those of you who were already fast asleep when midnight rolled around, I hope you’re feeling extra chipper this morning just like little Miss Sadie. May your 2014 be filled with lots of… 

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Filed Under: Breakfast Tagged With: breakfast, Cheerios, Fage, yogurt

Avocado Toast + A Giveaway

December 31, 2013 by Julie 975 Comments

Avocado Toast

During the month of December, things felt a little more hectic than usual around our house. Between traveling, working and getting ourselves organized for Christmas, I found myself slacking a bit when it came to preparing well-rounded meals. Cereal and oatmeal were enjoyed for lunch and dinner a handful of times which isn’t a big… 

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Filed Under: Lunch, Lunch/Dinner Recipes, Recipes, Snacks, Vegetarian Recipes Tagged With: avocado, avocado toast, Benefiber, Recipes

Fitness Favorites of 2013

December 31, 2013 by Julie 70 Comments

Fitness Favorites of 2013

It’s the last day of 2013!!! I hope you guys have fun (and safe!) New Year’s Eve plans, though I’m just as big of a fan of a low-key New Year’s Eve. We are planning to go to a friend’s house to ring in 2014, but I still have a day of work ahead of… 

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Filed Under: Things I'm Loving Tagged With: fitness apparel, heart rate monitor

Top 13 in 2013: Workouts

December 30, 2013 by Julie 34 Comments

Top 13 Workouts of 2013

Yesterday afternoon I kicked off a super-short series on the blog entitled “Top 13 in 2013” and shared your top 13 PBF recipes from the past year. As promised, I’m following up that post with your top 13 most popular PBF workouts from 2013. I was happy to see a mix of treadmill workouts, elliptical… 

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Filed Under: Circuit Workouts, Treadmill Workouts, Workouts Tagged With: circuit workout, circuit workouts, elliptical workout, treadmill workout, Workout Roundup, workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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