It’s another chilly and rainy day in Ocala today. I don’t know what is with our weather lately, but the rain seems to be non-stop. I think Florida forgot it is supposed to be the Sunshine State. Though it may seem silly, whenever it rains, the number of people who come to the gym decreases…
A Rainy New Year’s Day
Happy New Year!
Happy New Year! I hope you guys had a fabulous time celebrating last night and aren’t feeling like this right now… For those of you who were already fast asleep when midnight rolled around, I hope you’re feeling extra chipper this morning just like little Miss Sadie. May your 2014 be filled with lots of…
Avocado Toast + A Giveaway
During the month of December, things felt a little more hectic than usual around our house. Between traveling, working and getting ourselves organized for Christmas, I found myself slacking a bit when it came to preparing well-rounded meals. Cereal and oatmeal were enjoyed for lunch and dinner a handful of times which isn’t a big…
Fitness Favorites of 2013
Top 13 in 2013: Workouts
Yesterday afternoon I kicked off a super-short series on the blog entitled “Top 13 in 2013” and shared your top 13 PBF recipes from the past year. As promised, I’m following up that post with your top 13 most popular PBF workouts from 2013. I was happy to see a mix of treadmill workouts, elliptical…