Living a Life Fueled by Healthy Food and Fitness
New Year’s Day was a rainy one in Ocala. But we managed to make the best of the dreary weather and ventured outside a few times! Ryan and I spent the first half of the day running around town and finishing up some holiday exchanges and returns before grabbing lunch at Panera. I selected the…
Happy New Year! I hope you guys had a fabulous time celebrating last night and aren’t feeling like this right now… For those of you who were already fast asleep when midnight rolled around, I hope you’re feeling extra chipper this morning just like little Miss Sadie. May your 2014 be filled with lots of…
During the month of December, things felt a little more hectic than usual around our house. Between traveling, working and getting ourselves organized for Christmas, I found myself slacking a bit when it came to preparing well-rounded meals. Cereal and oatmeal were enjoyed for lunch and dinner a handful of times which isn’t a big…
It’s the last day of 2013!!! I hope you guys have fun (and safe!) New Year’s Eve plans, though I’m just as big of a fan of a low-key New Year’s Eve. We are planning to go to a friend’s house to ring in 2014, but I still have a day of work ahead of…
Yesterday afternoon I kicked off a super-short series on the blog entitled “Top 13 in 2013” and shared your top 13 PBF recipes from the past year. As promised, I’m following up that post with your top 13 most popular PBF workouts from 2013. I was happy to see a mix of treadmill workouts, elliptical…
Good morning from Sadie! That is the face of a dog who wants in on my breakfast. Workout After a wonderfully relaxing weekend where I didn’t get even half of the things I planned to accomplish done, I was back at it this morning with a 5 a.m. workout with Ryan. Hopefully today will be…
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