Living a Life Fueled by Healthy Food and Fitness
This recipe for curried sweet potato salad is delicious and easy to make! Throw it together quickly for a fantastic side dish that’s flavorful, slightly sweet, full of texture and fresh ingredients! *** On Saturday evening, Ryan, my father-in-law and I sat down to a fresh and flavorful meal at the Artisinal Dish in Ocala. It’s easily…
Hello from the Jacksonville airport! Today is a day of travel for me. It began at 5 a.m. with a quick workout at the gym with Ryan. Once again, I followed the prescribed Summer Shape Up workout from Jess’ program and thought it was a good one. I’m loving her fast, efficient workouts. I’m always…
Good morning! I hope you guys are having a great Tuesday! While I am off traveling, I wanted to pop in and share a fun post with you guys thanks to Fab, a design-curated online shop with lots of colorful, modern and unique products. When I first partnered with Fab a few months ago, I…
Today began with another early shift at the gym. Ryan and I hung out for a while at our friend’s barbeque last night, so we didn’t get home until later than we initially planned. I didn’t get to sleep at a decent hour and when the alarm started buzzing at 4:20 a.m. I wanted to…
Good morning! I hope you all had a great weekend. Our Father’s Day was spent with my father-in-law! Early on Sunday morning, Ryan, his dad and I went out for an early Father’s Day breakfast at Darrell’s Dog Gone Good Diner, a laid back local hot spot, for hot coffee and fabulous diner food. (Yes,…
My father-in-law arrived in Ocala right after lunchtime yesterday. He was greeted with lots of whimpers and wiggles from Sadie who absolutely adores him. (They spent 10 days together when we visited Machu Picchu and the Galapagos Islands and seriously bonded. It’s adorable.) About an hour after he arrived, we decided to spend the afternoon…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")