Living a Life Fueled by Healthy Food and Fitness
Good morning! I hope you are all doing well and are feeling relaxed after the weekend! I actually spent most of yesterday outside, which was glorious! It was unseasonably cool in in Ocala, so Ryan and I took advantage of the gorgeous weather and took Sadie on a hike in the late afternoon once I…
This morning Ryan and I drove out to Dade City to go on a safari in Florida! Several months ago I bought a Groupon (<—affiliate link!) for two tickets to the Giraffe Ranch in Dade City, Florida. Neither Ryan nor I had ever heard of the Giraffe Ranch before, but when we visited the ranch’s…
Work today went really, really well. I had my first one-on-one time with two new members of our gym and I loved every minute of it. As I drove to the gym this morning, I was a little nervous for my two meetings, but both new members were so kind, enthusiastic and ready to adopt…
It’s Friday! Do the Friday dance! No? No? Apparently Sadie isn’t feeling quite as enthusiastic about the upcoming weekend as most of us out there. She knows I’m about to leave for work and is being dramatic and sulking in bed. Sadie can always tell when we’re about to leave the house. First, whenever I…
Check out this delicious lunch! Recipe coming your way in a second! First, let’s recap today’s workout. After working through the morning at Starbucks, I took a mid-day breather and headed to the gym for a cardio workout. My 50 minute workout looked like this: 20 minutes stair master 10 minutes elliptical 10 minute cardio…
It’s a wet, dreary morning in Ocala today. Rainy weather warrants working away in a cozy coffee shop, so after breakfast this morning, I drove to Starbucks to redeem my free birthday drink coupon and take advantage of their wifi. FYI for all my Frappuccino lovers, tomorrow through May 12 is Frappuccino Happy Hour at…
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