Living a Life Fueled by Healthy Food and Fitness
I signed off my last post saying I’d see you crazy kids from Baltimore, but I spoke too soon. Heeello from the Jacksonville International Airport! I’ve been to the Jacksonville airport before but was too young to remember it and all I can say is that I am awfully impressed. It’s quiet, efficient and has…
It’s a go, go, go kind of morning for this girl today! I am leaving in an hour to drive two hours to the Jacksonville airport to catch a plane to Baltimore. Thanks to the awesome folks at GNC, I’m heading to Fitbloggin’, a three-day blogging conference for people who share “the desire to use…
I had a lunch meeting early this afternoon with one of my local freelance clients. We met up at Earth Origins, a local health food store, and ate at the little tables set up inside the market. The salad bar intrigued me, but a wrap sounded better, so I bought a tuna salad wrap from…
After yesterday’s less-than-stellar workout, I was ready for a good sweat at the gym today. I began my workout with 20 minutes on the elliptical before hopping off and tackling a total body circuit workout that looked like this: I really, really liked this workout. I jumped from exercise to exercise with minimal rest which…
Time to wrap up my Central Florida Blogger and Social Media Conference recaps with CFLBlogCon: Part III! Part I Part II CFLBlogCon: Part III At 3:15 p.m. on Saturday, I made my way to Josh Murdock’s presentation “Widgets, Gadgets and Apps for Bloggers.” Josh’s PowerPoint presentation was easily the flashiest of the day with lots…
Good morning! Today started out with a workout. It wasn’t a particularly awesome workout or a horrible workout. It was just a workout. I felt like I was just going through the motions at the gym and not really “in it” but every workout can’t be a shining star. I started with 20 minutes of…
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