Living a Life Fueled by Healthy Food and Fitness
I’m so glad you guys are excited about the new Circuit Workouts page! Hopefully it will make navigating this blog a little easier for those of you who are constantly looking for some super-sweaty workouts! I ate my afternoon snack rather late today, so I wasn’t super hungry when our typical dinner time rolled around and…
I stood in front of my fridge for an inordinate amount of time around noon today. What to have for lunch? Nothing really sounded great, but nothing sounded bad either. I started by slicing up an apple and eating it as I gazed back into the fridge. I think that the sweetness of the fresh…
Check out this morning’s breakfast! Right now you’re only three ingredients away from a fantastic morning meal! Last night I cooked up a batch of quinoa to have on had throughout the week. This morning I topped a cup of Chobani strawberry banana Greek yogurt with the cold quinoa and a sliced banana for a…
Dinner this evening was supposed to be last Saturday night’s dinner! Our traditional St. Patrick’s Day dinner was postponed until this evening because we ended up going out of town for the weekend, leaving the corned beef and cabbage untouched in the fridge. Thankfully both Ryan and I love corned beef and cabbage and were…
My love for dippy eggs was only further solidified after today’s lunch! I placed two dippy eggs on top of a bowl full of steamed spinach and roasted Brussels sprouts drizzled with olive oil and sprinkled with garlic salt. I loved the way the two runny yolks coated the veggies, giving them a fantastic flavor…
Good morning! It’s not even 8 a.m. and I feel like I’m on a roll. I’ve already spent an hour on a work-related project, completed a sweaty workout and sent out some important emails that were burning a hole in my inbox. I hope my day keeps truckin’ along at this speed! 30 Minute Treadmill…
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