Living a Life Fueled by Healthy Food and Fitness
As I went to prepare dinner last night, I wanted to keep up my vegetable streak and decided to center dinner around an eggplant we had sitting in the fridge. I made my favorite eggplant medallions, served on a bed of arugula and topped with ricotta cheese, spinach, spices, turkey pepperoni and marinara sauce. Any…
That hunky guy I told you guys I would be interviewing today? That would be Dr. Travis Stork, co-host of the popular television show The Doctors! Heeey, hunky. A couple of weeks ago, I received a press release from a public relations company, offering me the opportunity to speak with Dr. Stork thanks to General…
My first experience as part of a volunteer committee in Ocala went well! After working through the morning, I attended an 11 a.m. meeting at the College of Central Florida (not to be confused with my alma matter, UCF) to meet with a group of people to begin planning the Taste of Ocala. From what…
Yesterday’s veggie pact is off to a great start already! Guess whose breakfast included green peppers and onions? Oh yes! (And yes, I realize green peppers are technically a fruit, but whatever. They taste like a vegetable to me.) For breakfast this morning I made myself a plate of scrambled eggs, using three eggs, shredded…
Hooray for returning to our house in Ocala! Call me crazy, but even after only three days away from home, it feels incredibly good to be back. I’m ready to get back into a normal routine and back into my groove. Plus, it feels good to have our little threesome reunited again. I worked through…
Last night was one of those “I feel like I’m back in high school again” evenings. My mom made a delicious dinner that included the ultimate comfort foods: Mashed potatoes and gravy! Plus pork roast, peas and fruit salad. After dinner, my mom, sister and I watched The Bachelor together. I remember watching The Bachelor…
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