Living a Life Fueled by Healthy Food and Fitness
Good morning! Despite a late morning annual appointment with the lady doctor, I’m hoping today will be a good and productive day. With Christmas right around the corner, I’m trying to get a lot of my freelance projects that are due around the holidays completely done before Thursday of next week. So far I’m on…
Late in the afternoon when Ryan and I were battling snickerdoodle cookie comas yesterday, we figured that getting outside and going for a long walk was a much better way to fight sugar fatigue than bumming around on the couch for the rest of evening. We leashed Sadie up and headed out to a nearby…
Two blog updates! I created a Race Recaps page a couple of weeks ago (located under the Favs tab) and totally forgot to mention it to you guys! It’s alive and well and I updated it yesterday with snazzy new pictures and my Olympic-fast finish times. After a month-long hiatus, I updated my Daily Workout…
Ah! I am seriously so excited to share today’s workout with you guys. No surprise, it’s a circuit workout (my favorite) and really got me sweatin’! After a 20 minute warm up on the elliptical, I set up a little station in the open area of our gym and completed the following cardio-heavy circuit: Pin…
At long last, my gym had some new magazines on hand! I’ve made due with reading the same issues of Parenting and Better Homes & Gardens for too many weeks now. (Ryan says he thinks I’m going to use the tips I learn in Parenting magazine on him. Like this one: If you want a…
Today started out deliciously. Yes, ma’am. A big plate of French toast topped with cinnamon, chia seeds and syrup was exactly what I was craving this morning. I’ve actually been craving French toast for more than a week now, but have been too lazy to make it. Pretty sure it’s ridiculously easy to make and…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")