Living a Life Fueled by Healthy Food and Fitness
My dad is turning 60 tomorrow and last night we kicked off his birthday celebration with homemade orange cake with orange buttercream icing. We were too impatient to wait for the cake to cool before we frosted it, so it looked pretty pathetic, but it tasted great! My dad made sure to make a wish…
Last night Ryan and I enjoyed a rockin’ Friday night at home. I made our favorite cashew crusted salmon and we watched a few episodes of The Big Bang theory while I worked on a craft project that I’ll be sure to share with you soon! I was pretty tired, so it was the perfect…
As someone who always worked at a desk job after college, my new job at the gym is totally different. I am slowly adjusting to my new work schedule and the fact that I am always running around like a madwoman, but I can honestly say I am loving it. The other day I was…
On the morning of Memorial Day, I was awake before everyone else. I began tip-toeing around the kitchen, scoping out breakfast options, hoping I’d see something that would catch my eye. When I saw a fresh loaf of whole wheat bread, I thought about making French toast but I wanted something more savory. I grabbed a carton…
Good morning! It’s not even 8 a.m. and I’ve been rushing around like crazy today. 4:45 a.m. – Alarm 5 a.m. – Drive to gym 5:15 a.m. – Spinning 6:15 a.m. – Shower and get ready at the gym 6:45 a.m. – Drive Ryan to work 7:15 a.m. – Breakfast + blog 8 a.m. –…
Today I will be going to and from the gym three times. I have personal training appointments with clients and a water fitness class to teach, but everything is all spread out! My first personal training appointment of the day was at 6 a.m. so Ryan and I drove to the gym to workout at…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")