Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Recent Eats (Breakfast, Lunch, Dinner, Snacks and Super Foods!)

February 11, 2016 by Julie 56 Comments

Chase 6 month appt

Good morning, my friends! How is your week going so far? All is well over here! We’ve had a nice balance of work and play this week and I’m feeling grateful for play dates both for Chase’s entertainment and for my personal sanity. As you may remember, one of my goals for this year was… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: breakfast, dinner, food, lunch, Olly, Olly vitmains, vitamins

Crock Pot Sweet Potato Soup

November 24, 2015 by Julie 29 Comments

Crock Pot Sweet Potato Soup

This crock pot sweet potato soup is a savory, comforting soup that is packed with fall flavors and delicious vegetables. It’s warm and creamy (and also vegan and dairy-free!) and tastes delicious served with a crusty grilled cheese sandwich for a warm winter dinner or simple lunchtime meal. Thanksgiving is this Thursday and if you… 

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Filed Under: Dinner, Lunch, Recipes Tagged With: crock pot recipes, crock pot sweet potato soup, recipe, Recipes, slow cooker sweet potato soup, soup, sweet potato soup

I Tried To Wait Until After Thanksgiving…

November 23, 2015 by Julie 48 Comments

greg chase

This weekend, Chase met his Grandad for the very first time! (Sadie was clearly pumped to see Greg again! Chase was highly unamused by Sadie’s shenanigans.) We spent lots of quality time with Grandad Greg and his girlfriend, Gina, and it was so great to see Ryan’s dad light up when he would tickle the… 

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Filed Under: Dinner, Family Tagged With: Alino Pizzeria, Davidson, family, Mooresville, Whit's Frozen Custard

Meal Plan 5 Healthy Dinners

November 4, 2015 by Julie 94 Comments

Five Day Healthy Meal Plan

After Chase arrived, I quickly realized meal planning and food prep are imperative for me if I hope to eat something other than peanut butter and jelly sandwiches, cereal and frozen pizza for dinner. I decided to meal plan 5 healthy dinners on meal prep day to have these 5 healthy meals ready for every… 

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Filed Under: Dinner, Meal Planning Tagged With: dinner meal plan, food prep, healthy meal plan, meal planning

Buffalo Chicken Meatloaf

October 13, 2015 by Julie 28 Comments

Buffalo Chicken Meatloaf

This buffalo chicken meatloaf is packed with vegetables and flavor, making it the perfect easy dinner. Prep everything in one bowl and place it in the oven for 45 minutes for a simple, flavorful meal or make it ahead of time on Sunday and reheat later in the week for a healthy and delicious midweek… 

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Filed Under: Chicken/Turkey Recipes, Dairy-Free, Dinner, Lunch/Dinner Recipes, Recipes Tagged With: buffalo chicken, buffalo chicken meatloaf, dinner, dinner recipes, healthy buffalo chicken meatloaf, healthy meatloaf, recipe, Recipes

Simple Pesto Salmon

July 29, 2015 by Julie 44 Comments

Simple Pesto Salmon

Good morning, party people! I hope your Wednesday is shaping up nicely so far. Things in the Fagan household are going well. Baby watch is in full swing… Kind of. I really don’t feel like our little man will be coming any time soon but I joked with Ryan that our baby was going to arrive… 

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Filed Under: Dessert, Dinner, Fish Recipes, Gluten-Free, Lunch/Dinner Recipes Tagged With: coconut oil chocolate, dinner, easy pesto salmon, pesto salmon, pesto salmon recipe, salmon, simple pesto salmon

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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