Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you guys doing today? My weekend was a good one but I spent a lot of it working on some behind-the-scenes blog stuff that left me incredibly frustrated. One of my major goals for 2016 was to revamp my recipe and workout pages and right when I thought I had everything…
This crock pot turkey and mushroom bolognese sauce is a healthy, filling and flavorful sauce, perfect for a hectic weeknight dinner. Serve it on top of pasta, zucchini noodles or your favorite ravioli for a deliciously easy meal! A couple of weeks ago, I made a turkey and mushroom bolognese sauce on the stove top…
Good morning, my friends! How is your week going so far? All is well over here! We’ve had a nice balance of work and play this week and I’m feeling grateful for play dates both for Chase’s entertainment and for my personal sanity. As you may remember, one of my goals for this year was…
This crock pot sweet potato soup is a savory, comforting soup that is packed with fall flavors and delicious vegetables. It’s warm and creamy (and also vegan and dairy-free!) and tastes delicious served with a crusty grilled cheese sandwich for a warm winter dinner or simple lunchtime meal. Thanksgiving is this Thursday and if you…
This weekend, Chase met his Grandad for the very first time! (Sadie was clearly pumped to see Greg again! Chase was highly unamused by Sadie’s shenanigans.) We spent lots of quality time with Grandad Greg and his girlfriend, Gina, and it was so great to see Ryan’s dad light up when he would tickle the…
After Chase arrived, I quickly realized meal planning and food prep are imperative for me if I hope to eat something other than peanut butter and jelly sandwiches, cereal and frozen pizza for dinner. I decided to meal plan 5 healthy dinners on meal prep day to have these 5 healthy meals ready for every…
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