Living a Life Fueled by Healthy Food and Fitness
During the month of December, things felt a little more hectic than usual around our house. Between traveling, working and getting ourselves organized for Christmas, I found myself slacking a bit when it came to preparing well-rounded meals. Cereal and oatmeal were enjoyed for lunch and dinner a handful of times which isn’t a big…
Once sweaters, jackets and boots start to come out of storage, I start craving one-pot meals that are both comforting and delicious. Chili is one of those meals that simply screams cozy night in. If only we had a fireplace to add a little ambiance! I made this roasted red pepper chili that was super delicious!…
It finally happened. I’ve become buddies with the free sample lady at Publix. Whenever she sees me coming, she already has my little plate waiting for me and we inevitably end up chatting for at least five minutes about the latest Publix Aprons recipe. She asks me if I’ve made any of her recipes at home…
For the past two weeks, I’ve been on a huge wheat berry kick. On Sunday or Monday night, I cook up a big batch of wheat berries and then incorporate them into lunch, dinner and snacks throughout the week. They’re chewy, high in fiber and taste great tossed with roasted vegetables, sprinkled on top of…
This recipe for curried sweet potato salad is delicious and easy to make! Throw it together quickly for a fantastic side dish that’s flavorful, slightly sweet, full of texture and fresh ingredients! *** On Saturday evening, Ryan, my father-in-law and I sat down to a fresh and flavorful meal at the Artisinal Dish in Ocala. It’s easily…
My love affair with coconut milk continues and last night I made a dinner that centered around the creamy, flavorful milk. I made a coconut ginger curry brown rice bowl which is tasty and also vegan. I actually used light coconut milk in the dish but it still tasted decadent! I jotted down the ingredients…
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