Living a Life Fueled by Healthy Food and Fitness
If you stopped by the blog early last week, you may remember my blog post all about the delicious Paleo cooking class Ryan and I took through Charlotte-based Chef Alyssa’s Kitchen. I received a handful of requests to share the mouth-watering recipes from the event and I thankfully I received approval from Chef Alyssa’s team…
I have a mouth-watering (and healthy!) recipe to share with you guys today. Like most recipes I share on this blog, it’s a recipe that requires minimal ingredients and only a short amount of time in the kitchen. Hello, breakfast sweet potatoes! On Sunday morning, after a short, chilly walk with Sadie, Ryan and I…
When I’m looking for new recipes, my main requirement is that a recipe be simple. I am not one who likes to slave away in the kitchen (unless it’s for a special occasion!) and easy peasy recipes that come together in 20 minutes or less are the kind of recipes I frequently gravitate toward week…
Last night I threw together a side dish to serve with the salmon we were having for dinner and it ended up stealing the show! This roasted curried butternut squash is so flavorful and incredibly simple to make. You may already have most of the ingredients on hand in your pantry already! Coconut oil +…
This post is part of my partnership with Grapes from California. I hope you enjoy this grape blueberry mint popsicles recipe! It’s summery, simple and very delicious! For as long as I can remember, one of my favorite summertime snacks has been frozen grapes. They’re sweet, simple and perfectly refreshing on a hot summer day….
I have one incredibly refreshing and summery drink to share with you guys today! This watermelon smoothie with pineapple and mint is so refreshing! But first, the story behind the inspiration… the rather indulgent inspiration. A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) in North Carolina for a hiking trip…
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