Living a Life Fueled by Healthy Food and Fitness
This sweet potato quinoa bowl is a nourishing vegetarian recipe made with wholesome ingredients. It’s creamy and filling and a one-pot meal perfect for busy weeknights. About two and a half years ago, I shared a recipe on the blog for a butternut squash grain bowl that is one of my all-time favorite vegetarian recipes….
This recipe for Maple Pecan Overnight Oats is the perfect wholesome prep-ahead healthy breakfast recipe. Made with a base of old fashioned oats and crunchy pecans, it’s a simple recipe and the perfect vehicle for your favorite breakfast toppings. Maple Pecan Overnight Oats I love oatmeal and whether it’s hot or cold outside, you can…
This cold and creamy banana orange juice protein smoothie is made with a base of 100% orange juice and frozen banana, is a good source of vitamin C, potassium and folate and tastes like summer vacation in a cup! Thank you to Florida Department of Citrus for sponsoring this post. I am a smoothie lover…
This Chopped Broccoli and Brussels Sprouts Salad with Honey Mustard Vinaigrette is made with vibrant fresh produce, nutrient-dense chopped pecans and a tangy homemade honey mustard vinaigrette dressing. Thank you to the American Pecan Council for sponsoring this post! Salad season is upon us! Wait… is salad season a thing? I’m not quite sure but the time…
This recipe for Everything Bagel Seared Tuna comes together in less than five minutes and requires only four simple ingredients. Thank you to ALDI for sponsoring this post! If seared tuna pops up on the menu at a restaurant, there’s a good chance I’m going to order it (when I’m not pregnant!). I’m a seafood…
Today’s blog post details how I make my afternoon tea lattes through step-by-step instructions. I also included a list of a few of my favorite kinds of tea that I love to use in my tea lattes should that be of interest as well! Ever since the beginning of 2020, I’ve been slowly making my…
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