Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Cardio HIIT Workout

September 1, 2016 by Julie 37 Comments

Cardio HIIT Workout

This Cardio HIIT Workout is a workout you can do anywhere! It does not require any equipment, making it the perfect at home workout or on-the-go travel workout. Get ready to get sweaty because this one is a cardio killer! My cardio-loving friends, I have a kick-butt workout for you today! Whenever I ask you… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Cardio Workouts, Circuit Workouts, Plyometric Workouts, Travel Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight workout, cardio, cardio blast, cardio killer workout, cardio workout, living room workout, no equipment needed workout, no equipment workout, travel workout

Cardio Killer Workout

January 29, 2014 by Julie 79 Comments

15 Minute Cardio Killer Workout

I will never understand how some of my best workouts occur when I wake up feeling like absolute garbage. I don’t get it, but I’ll take it! I didn’t get home from work until close to 9 p.m. yesterday and it took me a while to unwind and get to sleep. I tossed and turned… 

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Filed Under: Breakfast, Cardio Workouts, Workouts Tagged With: cardio, cardio blast, cardio killer workout, Nike Training Club, Nike Training Club app, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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