Living a Life Fueled by Healthy Food and Fitness
Salad season is upon us and what better way to kick of the warmer months of the year than with a fresh and vibrant simple summer chopped salad recipe!? This is the summer salad recipe that received rave reviews at my baby shower and the photos recently got a little refresh. I hope this one…
Each bite of this ceviche inspired shrimp and edamame salad is a flavor and texture explosion thanks to vibrant veggies, protein-packed edamame, succulent shrimp, tangy citrus and creamy avocado. Enjoy as a chopped salad or even as a delicious dip. I know this may sound a little odd but for years my mom has added…
This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. It requires minimal chopping and is always a crowd pleaser. Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips! Originally shared in 2014, the photos recently got a little refresh…
Today we honor those who made the ultimate sacrifice for the freedom we are so lucky to enjoy day in and day out. We truly are the land of the free because of the brave. Thank you to the men and women who gave their lives for our country. Bless the families who have lost…
Hello there and good morning to you! I hope the rest of your Wednesday went well! Our Wednesday evening was a nice combination of semi-active and relaxing. Once Ryan and I arrived home from work, we took Sadie on a chilly 30-minute evening walk before heading home for dinner. On the menu last night was a…
Hello! I hope things are going well for you this afternoon. My Monday started off ridiculously early thanks to my 4:10 a.m. alarm. I had to get up extra early to take my friend Ashley to the airport for her 6 a.m. flight back to Chicago. Even though waking up in the 4 a.m. hour…
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