Living a Life Fueled by Healthy Food and Fitness
Another day, another quality Best Body Boot Camp workout! I didn’t follow the prescribed total body workout exactly today because my legs are still quite sore from Monday’s strength training and my body felt a little tired going into the workout. I scaled the workout back a bit, but still left feeling happy that I…
Do you ever have those days where you wake up feeling anxious and excited and you can’t really pinpoint exactly why you’re feeling amped? That was me this morning. I’m finding silly things oddly amusing. Like the comments section on this “recipe” for ice cubes. Or the fact that the word I had to type…
Good morning! I hope your Tuesday is off to a good start. I’ve always felt like Tuesdays are the toughest day of the week because Mondays typically pass quickly since everyone is in catch up mode and then you’re just left with Tuesday. Whomp, whomp. How’s that for a positive thought to start your day?…
This is what happens when I ask Sadie, “Do you wanna go for a run!?” Pure joy. I am trying to figure out a way to bottle up her enthusiasm for running and market it to the masses. Sure, I love a good workout, but there’s no way I have that much enthusiasm before heading…
Last night I began to understand what the hype is all about surrounding Gone Girl. I’ve heard from many of you who are number 400+ on your library’s wait list for this book. Insane! The wait list was crazy-long at my library as well, so I bought Gone Girl through Amazon last week (I love…
I was tempted to double (triple?) up on this fabulous combination for lunch today. Toasted whole wheat English muffin + Honey + Coconut Gosh, it’s good. As tempted as I was to assemble another glorious honey coconut English muffin and call it lunch, I figured I’d be better off eating a meal with protein and…
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