Living a Life Fueled by Healthy Food and Fitness
Let’s talk about The Bachelorette. Wait, scrap that. Let’s talk about After the Final Rose because I’m pretty sure that even Chris Harrison, with his guarantee that every episode of The Bachelorette will be “the most dramatic episode ever,” could not have seen that coming! I won’t spoil anything for those of you who may…
Good morning! How are you guys doing today? Whenever I travel, I feel like my week becomes a blur and I have to keep reminding myself that it is Thursday. Getting back into a routine yesterday helped a little and this morning I kept the momentum going with a 6 a.m. Pure Barre class at…
I have one incredibly refreshing and summery drink to share with you guys today! This watermelon smoothie with pineapple and mint is so refreshing! But first, the story behind the inspiration… the rather indulgent inspiration. A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) in North Carolina for a hiking trip…
Another 6 a.m. Pure Barre class kicked off my morning. The sun starts to rise in Charlotte just before 6 a.m. which makes waking up early to exercise 10,000 times easier. Waking up to total darkness is brutal so when even the tiniest bit of sunlight shines through, it helps a lot! Today’s class went…
Good morning! It’s a dreary day in Ocala so far and if the forecast is any indication, the rain isn’t going to dissipate anytime soon. I think that means I should crawl back into bed, snuggle under the covers and spend a few hours with my latest library book. (I’m still making my way through…
You’d think setting an alarm for 5 a.m. would mean I would definitely sleep right up until the beep goes off, but that isn’t the case most of the time. I have an internal alarm clock that is apparently a little too accurate. It gets a kick out of waking me up 45 minutes before…
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