Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Rambunctious Wake Up

June 1, 2013 by Julie 38 Comments

Craft Project

Last night Ryan and I enjoyed a rockin’ Friday night at home. I made our favorite cashew crusted salmon and we watched a few episodes of The Big Bang theory while I worked on a craft project that I’ll be sure to share with you soon! I was pretty tired, so it was the perfect… 

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Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: coffee, farmer's market, Starbucks, Workouts

One On One

May 30, 2013 by Julie 77 Comments

Kashi Go Lean Crunch Cereal Trail Mix

As someone who always worked at a desk job after college, my new job at the gym is totally different. I am slowly adjusting to my new work schedule and the fact that I am always running around like a madwoman, but I can honestly say I am loving it. The other day I was… 

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Filed Under: Breakfast, Personal Training Tagged With: breakfast, kashi, Starbucks

Water Fitness

May 2, 2013 by Julie 106 Comments

Ocala Starbucks

It’s a wet, dreary morning in Ocala today. Rainy weather warrants working away in a cozy coffee shop, so after breakfast this morning, I drove to Starbucks to redeem my free birthday drink coupon and take advantage of their wifi. FYI for all my Frappuccino lovers, tomorrow through May 12 is Frappuccino Happy Hour at… 

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Filed Under: Breakfast Tagged With: banana, breakfast, peanut butter, Starbucks, water fitness

Go Mode

April 19, 2013 by Julie 97 Comments

ryan julie jacksonville

Hello from the Jacksonville airport! Ryan and I arrived at the airport a little after 9 a.m. and are waiting for my family to join us at the gate before we head to Miami for a layover on our way to Lima. I’m ready to get this vacation started! Dinner Last night, my father-in-law arrived… 

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Filed Under: Breakfast, Dinner, Travel Tagged With: Jacksonville, Jacksonville airport, Starbucks, travel

10 Minutes Or Less Ab Workout

April 4, 2013 by Julie 64 Comments

10 Minutes Or Less Ab Workout

Hello! I meant to pop back in and blog yesterday, but the day slipped away from me thanks to some behind-the-scenes developments that have been in the works for a little while now. I hope to fill you guys in as soon as I know more, but it looks like I will be putting my… 

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Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: ab workout, abdominal workout, breakfast, cappuccino, Starbucks, workouts

A Little Late

March 14, 2013 by Julie 49 Comments

eggs with chickpeas

Hey guys! I’m popping in a little later than I intended to today, but I feel like my whole day has been running a bit behind schedule. Everything started as usual. A 5:15 a.m. workout (15 minute incline walking workout + upper body weights), followed by breakfast, blogging and a short one-mile morning walk with… 

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Filed Under: Breakfast, Lunch Tagged With: breakfast, lunch, Starbucks

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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