Living a Life Fueled by Healthy Food and Fitness
Good morning! I’m coming to you guys a little later than usual today because I had to be at the gym unexpectedly early when a fellow trainer called to see if I could cover her small group training session at the last minute. Yooou got it! Breakfast After working for a few hours, I came…
Today’s morning blog post is one I am particularly excited to share with you guys because it touches on a topic I found incredibly interesting to learn more about thanks to all of your incredible advice! Last week, I asked work-from-home parents to weigh in and share their tips for balancing working from home with…
As you guys know, a few weeks ago, I was hit with some pretty intense pain in my lower back and left glute that seemed to come out of nowhere. Apparently this is quite common during pregnancy and can be very, very limiting. Below is a gentle prenatal workout that I love. After working with…
Hey hey! How are you guys doing this afternoon? I’m happy to be checking in today after a very normal 36-week prenatal appointment. Hooray! I arrived at my appointment this morning matching my Bubba Keg (I told you it doesn’t leave my side) and waited for about 30 minutes before my doctor was ready to…
Hello, hello! Right now I’m about to head out for my 36-week prenatal appointment and I’m hoping it will be a smooth one and a bit less eventful than my 34-week appointment two weeks ago. My fingers are crossed for a healthy heartbeat and a healthy baby! But for now, here’s a peek into week…
A few weeks ago, regular readers may remember me briefly mentioning my love for OGX Beauty’s lemon highlight activating mist in a past Things I’m Loving Friday post. I fell in love with the natural highlighting spray right at the end of spring and use it in my hair nearly every time we head out…
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