Living a Life Fueled by Healthy Food and Fitness
Our little boy is two months old! Time is flying by and so many of the precious reflexes and characteristics that marked the newborn stage of his life – the adorable chin quiver, the splaying of his tiny hands whenever he was startled – have already come and gone. During the second month of Chase’s…
These pumpkin spice cake mix cupcakes are made with only two ingredients and taste fantastic! Top them with homemade cinnamon buttercream for a yummy treat!
A quick note: Apparently the link to the $10 car safety keychain tool I posted on Friday wasn’t working. I fixed it on the blog, but here it is for those interested: Emergency Survival Keychain Tool. Thank you for letting me know and I apologize for any issues. I hope you all stay safe out…
Good morning and happy, happy Friday to my favorite internet friends! I hope your day is going well so far and that you have some fun and relaxing plans on your agenda for the weekend ahead. Ryan and I will be visiting our friends Melissa and Jarian and their new baby on Saturday and I…
Now that I’ve made my return to fitness after Chase’s birth, I am feeling more and more excited about working out. If you’re in a fitness rut, sometimes time away from the gym is all you need to reenergize your enthusiasm for exercise. My six week break made me realize just how much I really…
Made with egg whites, ground flaxseed and almond milk, this recipe for paleo oatless oatmeal with zucchini is a nutritious and tasty alternative to traditional oatmeal for those who may be gluten-free or simply looking for a satisfying high-protein breakfast. Are there any other Cream of Wheat fans out there? Cream of Wheat is a type of…
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