Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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How To Create Workout Images with PicMonkey

February 9, 2015 by Julie 58 Comments

How To Create Workout Images Using PicMonkey

One of the most frequently asked questions I receive from blog readers relates to creating the workout images I share on the blog! I have been creating and sharing my workouts since PBF first launched in September 2009 but used to use Excel and Microsoft Paint to do so (yikes!) before I discovered PicMonkey a… 

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Filed Under: Blogging, Tips, Workouts Tagged With: blog tips, blogging, blogging tips, workout images, workouts

Sunday Funday with Ashley

February 9, 2015 by Julie 54 Comments

Lake-Norman.jpg

When one of your best friends comes to visit you, there is nothing better. Non-stop chatting, lots of laughter and plenty of ridiculousness will always ensue and I am coming away from this weekend feeling so grateful I have a friend like Ashley in my life! Ashley arrived on Saturday and I’m pretty sure the… 

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Filed Under: Breakfast, Charlotte, Hiking, Lunch Tagged With: breakfast, Charlotte, Davidson, hiking, Lake Norman, Lake Norman State Park, lunch, Toast Davidson

Things I’m Loving Friday #71

February 6, 2015 by Julie 109 Comments

Publix Subs

Happy Things I’m Loving Friday!!! I hope your day is off to a great start, but if it’s not there’s always the weekend to look forward to and that’s something to smile about, right? Hopefully some fun and relaxing plans are on your agenda! My weekend is sure to be a good one because one… 

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Filed Under: Things I'm Loving Tagged With: G.H. Cretors, Matisyahu, Publix, Publix subs, Things I'm Loving

Part One, Part Two

February 5, 2015 by Julie 30 Comments

berry smoothie

Hey, hey, hey! What’s cookin’? I hope all is well wherever you may be today! This week is absolutely flying by for me and I’m definitely not complaining because a fun weekend awaits! Today began with a berry smoothie that I made with a mix of frozen blackberries, blueberries and strawberries blended together with fresh… 

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Filed Under: Breakfast, Dessert Tagged With: breakfast, frozen yogurt, scrambled eggs, smoothie

Legs + Abs + Arms Boot Camp Workout

February 5, 2015 by Julie 44 Comments

Legs Abs and Arms Boot Camp Workout

I am super psyched to share this legs + abs + arms boot camp workout with you guys this morning! Last night I took some time to plan out a boot camp class that I’m subbing today and came up with this 32-minute workout that I’m pretty sure is going to kick some major booty… 

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Filed Under: Leg Workouts, Workouts Tagged With: ab workout, arm workout, boot camp workout, leg workout, workouts

Valentine’s Day Tea Giveaway

February 4, 2015 by Julie 1,932 Comments

Celestial Seasonings Valentine's Day Tea

It’s time to heat things up around here! Grab a hot mug of tea and settle in because I have a warm and festive giveaway coming your way this afternoon brought to you by this cuddly guy: The Celestial Seasonings Sleepytime Bear! He visits our house on an almost-nightly basis when Ryan and I make… 

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Filed Under: Giveaway Tagged With: Celestial Seasonings, Celestial Seasonings tea, giveaway, tea, Valentine's Day

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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