Living a Life Fueled by Healthy Food and Fitness
It’s Friday and I’m so ready for the weekend. Ryan and I have a road trip planned and will be leaving Saturday morning for North Carolina! I am really looking forward to a short weekend away! I hope you guys have some fun things on the agenda this weekend… but no plans can be just…
Shared with Christina Block’s kind permission, the pictures featured in this blog post were taken by the incredibly talented team behind Christina Block Photography. Previous wedding posts: Ross and Leslie’s Wedding: Part One Ross and Leslie’s Wedding: Part Two Ross and Leslie’s Wedding: Part Three With beautiful wedding bands now on their fingers, Ross and…
We’re halfway through the workweek already! Woop! I was up bright and early this morning to squeeze in my workout before it was time to teach the boot camp class at my gym. For today’s workout, I warmed up on the treadmill for 10 minutes before completing the bicep workout I shared on the blog…
I have a delicious new butternut squash soup recipe to share with you guys today! It is called curried butternut squash soup with kale and chicken. But first, a quick peek into last night… After work yesterday, Ryan and I knew Sadie needed some love and piled into my car to take the pup to…
This blog post was inspired by my friend Leah who requested a blog post about short workout routines that can easily be done at your desk! When I worked at a desk for 8+ hours a day, I often felt restless and did my best to get up and move every so often, even if…
I have an awesome workout to share with you guys today! Tabata Workout I went to the gym this morning with plans to shake up my cardio routine a little bit. As I warmed up on the elliptical, I typed up a fast-paced workout on my phone, inspired by the Uplift workout class I took…
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