Living a Life Fueled by Healthy Food and Fitness
I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises…
Today’s workout was one of those workouts where I felt like I was just going through the motions but I couldn’t seem to motivate myself to get my butt in gear and rejuvenate my workout. At least the beginning of my workout was good! I completed a 20 minute stair master interval workout before heading…
Remember that Taste of Ocala meeting I said I had on my agenda for this afternoon? Well, it was rescheduled. And by rescheduled I mean I put it on my Google calendar for the wrong day. Womp, womp. My meeting is actually tomorrow and I didn’t realize my mistake until I showed up at the…
A Wednesday workout comin’ at ya! Today’s workout began with a 10 minute incline walking warm up before I completed a strength workout that targeted my chest and biceps. After a couple of weeks of mostly Nike Training Club and boot camp-style workouts, I wanted to get back to some traditional strength training and the…
My lunch break came up fast today. I hurried home for a quick bite to eat and played with Sadie for 10 minutes or so before I had to drive back to work. Speaking of Sadie, here are a few pictures I snapped last night during our family playtime in the backyard before dinner. I…
A great way to kick off a random Tuesday? Begin the day with pancakes! These pancakes were made with a basic mix (Krusteaz Heart Healthy pancake mix), but I added almond butter to the batter to give them a little more staying power. Topped with maple syrup! A few of you have asked whether or…
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