Living a Life Fueled by Healthy Food and Fitness
Work is going well so far today! Over the past two weeks our gym has been rather dead, so I wasn’t expecting a great turn out for the TRX class I taught this morning. Fortunately we had a good bunch and everyone came ready to work up a sweat. Workout Music Resources for Fitness Instructors…
Remember when I said Ryan and I were going to decorate our Christmas tree one night a week ago? Well, that never happened. We decorated our house and put the tree up, but our tree is still totally naked with the exception of the lights that were already on our pre-lit fake Christmas tree. I…
The following post is sponsored by FitFluential, LLC on behalf of Verizon Wireless. (And it features a seriously rockin’ giveaway!!!) Lunch at Stella’s Modern Pantry Today is flyin’ by! After I published my morning blog post, I headed out the door for a quick workout before I had to train a client and attend a…
Today began with a mug of hot apple cider. Which, oddly enough, looks an awful lot like coffee in the above picture. Strange! As I sat down to drink my cider, I opened up my email and had to laugh when I saw this: I don’t think I tell you guys this enough, but you…
Part four of the PBF Gift Guide is here! Today we’re focusing on fun food-related finds. And if you make it all the way to the bottom, a rather delicious giveaway is waiting for ya… Additional gift guides: Fashion and Beauty Finds Fitness Finds Gifts That Give Back Happy holidays!!! Foodie Finds Williams-Sonoma Peppermint Hot…
Life went back to normal yesterday which meant Ryan and I were in Ocala doing the work thing. It also meant we were reunited with this little love machine… Sleepy Sadie is the best. She steals my heart! Workout This morning, we woke up to the buzz of our alarm clock at 5 a.m. and…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")