Living a Life Fueled by Healthy Food and Fitness
Yesterday was a special day for my mom for two reasons. It was her birthday She got a brand new hairdo I think she looks so beautiful. I know it may seem silly to make a big deal over my mom coloring her hair, but it really was a big deal. When my mom went…
The end of July is right around the corner, so it’s time for a Recipe Roundup! Just in case you’re new around here, Recipe Roundups are a monthly feature that began on PBF a while ago as a way for me to highlight past PBF recipes that may have fallen to the wayside over the…
Oh my gosh, do I have a workout to share with you guys today! Check it ooout! I was a sweaty mess by the time I finished this workout today. I used a 50-pound bar for the squats, a 40-pound bar for the lunges and a 25-pound kettlebell for the kettlebell swings, but If you’re…
Does today feel like Friday to anyone else? I feel like I should be packing my bags for St. Pete for the weekend. Sure, I could pack a day early, but I’d rather pack tomorrow because packing is just awful. Waiting until the last minute isn’t the smartest idea because then it’s too late to…
It is raining outside this morning which means no morning walk for Sadie which means she has spiraled into a deep depression. Rain, rain go away… You’re making my dog cray-zay… You should know that I snapped the above picture of Sadie as I was halfway through writing this blog post. I passed by our…
The highlight of my day today was an early afternoon massage. I purchased a Groupon a while back for a deep tissue massage and noticed it was about to expire earlier this week, so I scheduled an 11 a.m. massage for today. (Please tell me I’m not the only one who waits until the last…
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