Living a Life Fueled by Healthy Food and Fitness
It’s Friday and my mind is all over the place, so I figured that a blog post that is all over the place is only fitting, right? Months ago, I saw a ton of bloggers post “A to Z” surveys on their blogs, using each letter of the alphabet to highlight a simple thing that…
If following Tina’s Best Body Boot Camp plan has taught me anything, it’s the importance of finding an exercise routine that I enjoy. When I initially hopped on board the LiveFit Trainer train a few months ago, I thought it would be a great fit since I love strength training and wanted a new challenge….
This is what happens when I ask Sadie, “Do you wanna go for a run!?” Pure joy. I am trying to figure out a way to bottle up her enthusiasm for running and market it to the masses. Sure, I love a good workout, but there’s no way I have that much enthusiasm before heading…
I’ve had a theory linking the random ringing of our doorbell to the power going out for a while now. Since I work from home, I’ve been sitting at my computer when the power has shut off a couple of times. A few months ago, the moment my computer randomly turned off, the doorbell rang…
A few days ago, when I shared my recipe for gluten free and Paleo friendly almond butter pancakes, I received feedback from a handful of you who were hoping to see more gluten free recipes on the blog in the future. Ask and you shall receive! Here are gluten free honey pumpkin muffins. While I am…
Even after eating scrambled eggs for breakfast, eggs were all I wanted at lunchtime today. Eggs are easily one of my favorite sources of protein because they taste great and are incredibly inexpensive. Double win! I used two dippy eggs as “dressing” on a salad that was inspired by a salad I had a long…
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