Living a Life Fueled by Healthy Food and Fitness
Good morning! Did anyone else’s sleep suffer last night because they stayed up late watching The Bachelor and After the Final Rose? I half-watched the finale (how obvious was it who the winner would be?), but was much more interested in the After the Final Rose show. Did anyone else watch? Thoughts? Ryan even joined…
Has anyone else noticed the grocery stores practically shoving corned beef and cabbage in your face? Clearly they know St. Patrick’s Day is on its way! As a big-time fan of corned beef, I fell for their marketing tactics hook, line and sinker yesterday and bought some sliced corned beef from the Publix deli. Tonight…
Yesterday was a little sub-par on the fruits and veggies consumption front and today I awoke determined to cram five servings in over the course of the day. I made a pretty solid dent in my goal at lunchtime today and loved the fresh punch of flavor from the nutritious produce. Salmon salad served as…
Has anyone started reading this month’s book club selection? I ended up staying up entirely too late reading last night. For some reason this book makes me incredibly antsy and uneasy. I keep waiting for something awful to happen as I read each page which makes me read it for an inordinate amount of time…
The sun decided to hide today. Its been rainy and dreary all day but sometimes a little cloudy weather isn’t so bad. It just means you have a legitimate excuse to bum around the house, watch movies and bake fantastic desserts. This afternoon I decided to do some baking. I made these Muesli almond date bars that…
Weekends with Leslie and Ross are always so much fun! My sister and her boyfriend are the perfect couple to hang out with me and Ryan because our little foursome seems to have the exact same interests and sense of humor. Lunch Leslie, Ross and Ross’ adorable chocolate lab, Kona, arrived at our house in…
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