Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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They Must Come Down

January 2, 2012 by Julie 57 Comments

overnight oats 004

Hooray for my first workout of 2012! Ryan’s has the day off in honor of New Year’s Day today since the holiday fell on a Sunday, so we both slept in. I ended up crashing at around 9:15 p.m. last night and slept until around 7:30 a.m. I took NyQuil to help fight off the… 

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Filed Under: Breakfast Tagged With: breakfast, overnight oats

New Year’s Day Dinner

January 1, 2012 by Julie 39 Comments

new year's day food 002

Tonight we made an official New Year’s Day dinner! My mom and Ryan’s mom both always made me and Ryan traditional New Year’s Day dinners when we were kids to ring in the new year with a little extra luck! Ryan and I figured we’d give the special meal a go for the first time… 

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Filed Under: Dinner Tagged With: dinner, holidays

Greek Yogurt Protein Pancakes

January 1, 2012 by Julie 82 Comments

greek yogurt pancakes 007

One benefit of be unexpectedly sidelined from New Year’s Eve partying is not waking up with a hangover in the morning. No hangover meant that I had no problem putting effort into making a yummy and healthy breakfast to ring in 2012. I made myself a plate of strawberry banana Greek yogurt pancakes by blending… 

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Filed Under: Books, Breakfast Tagged With: banana, books, breakfast, greek yogurt, pancakes, protein pancakes

Accident Waiting to Happen

December 31, 2011 by Julie 108 Comments

finger

Well, one thing is for sure. This New Year’s Eve will not be spent the way we intended. Lately it seems like I am an accident waiting to happen. I fell down a set of stairs at last week’s Straight No Chaser concert… in a mini dress. Nice. Last Friday I got in a bike… 

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Filed Under: Hiking, Lunch Tagged With: accident, hiking, lunch

Your Top Workouts of 2011

December 31, 2011 by Julie 20 Comments

leg workout

We almost slept in until 8 a.m. this morning! (My college self wants to sock me in the face for thinking 8 a.m. is late.) At around 7:40 a.m., Ryan and I started to stir and got out of bed after lying around for a while to start our weekend off right. To the gym,… 

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Filed Under: Blogging, Breakfast, Workouts Tagged With: blogging, breakfast, cereal, leg workouts, Workouts

Your Top Posts of 2011

December 30, 2011 by Julie 49 Comments

hiking 002

Last night both Ryan and I slept pretty crappy. When the alarm went off this morning we decided to forgo the gym in favor of more sleep. I thought I might go to the gym when the alarm went off again at 7 a.m., but opted to finish up an article at home in my… 

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Filed Under: Blogging, Hiking, Lunch, Recipes Tagged With: blogging, green beans, hiking, lunch, pasta

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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