Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Cinnamon Coconut Roasted Cashews

August 18, 2015 by Julie 34 Comments

Cinnamon Coconut Roasted Cashews

Roasted nuts are a staple in our house. This is a great way to mix it up for a tasty and healthy treat. These cinnamon coconut cashews are so good! Ryan and I always have a variety of nuts on hand and I love experimenting with different flavor combinations when roasting nuts on my own…. 

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Filed Under: Appetizers, Dairy-Free, Gluten-Free, Paleo, Recipes, Snacks Tagged With: cashews, cinnamon coconut cashews, cinnamon coconut roasted cashews, coconut cinnamon cashews, nuts, recipe, Recipes, roasted cashews, roasted nuts

Roasted Grape and Ricotta Toast

June 24, 2015 by Julie 33 Comments

Roasted Grape and Ricotta Toast

This post is part of my partnership with Grapes from California. I hope you enjoy the roasted grape and ricotta toast recipe below! It’s summery, simple and very delicious! When it comes to summertime snacking, I cannot seem to get enough fresh fruit. The fact that I am 33 weeks pregnant and the 100-degree heat… 

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Filed Under: Appetizers, Recipes, Snacks Tagged With: grapes, recipe, Recipes, ricotta, ricotta cheese, roasted grapes, roasted grapes with ricotta, toast

Sweet and Spicy Roasted Almonds

May 11, 2015 by Julie 37 Comments

Spiced Almonds Recipe

I have a perfectly portable and oh-so-addicting snack recipe to share with you guys today! Sweet ‘n’ spicy roasted almonds! I think I’m in love. Once we arrived home from the Girls On The Run 5K on Saturday, Ryan and I knew we wanted to spend the rest of the day outside. The sun was… 

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Filed Under: Appetizers, Dairy-Free, Gluten-Free, Paleo, Recipes, Snacks Tagged With: almonds, recipe, Recipes, roasted almonds, sweet and spicy roasted almonds

Summer Salad Recipes

July 30, 2014 by Julie 36 Comments

Tropical Salad with Citrus Vinaigrette

Summer is the perfect time to enjoy light, refreshing salads that are easy to prepare and full of flavor. Salads are a staple in our household during the warmer months and I love the way they incorporate so many different textures, flavors and ingredients. If you think salads are boring, I’m convinced it’s because you’re… 

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Filed Under: Appetizers, Dinner, Lunch, Lunch/Dinner Recipes, Recipes, Side Dishes, Vegetarian Recipes Tagged With: Recipes, salad, salad dressing, salad recipe, salads

Easy Lemon Vinaigrette

June 26, 2014 by Julie 43 Comments

Easy Lemon Vinaigrette

It’s summertime which means salads are making a serious comeback in my life. Keeping the oven OFF when the sun is blazing outside is way more appealing than heating things up in the kitchen. For the past week, we’ve had salads or sushi for dinner nearly every single night! This easy lemon vinaigrette is the… 

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Filed Under: Appetizers, Dairy-Free, Gluten-Free, Lunch/Dinner Recipes, Paleo, Recipes, Salad Recipes, Side Dishes Tagged With: easy recipes, lemon vinaigrette, Recipes, salad, salad dressing, salads, spinach strawberry salad, vinaigrette

Lightened Up Summer Fare

June 13, 2014 by Julie 885 Comments

Southwest Turkey Burger

Summertime is right around the corner which means it’s almost time for cookouts that often include deliciously indulgent foods. The appetizers, entrees, drinks and desserts that typically pop up at a summertime barbeque are often quite heavy. If you’re anything like me, you tend to fill up on chips and dip and sugary frozen drinks… 

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Filed Under: Appetizers, Chicken/Turkey Recipes, Desserts/Sweet Treats, Giveaway, Lunch/Dinner Recipes, Recipes, Side Dishes Tagged With: banana soft serve, giveaway, Greek yogurt dip, lemonade sangria, Recipes, turkey burger

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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