Living a Life Fueled by Healthy Food and Fitness
Every single week I seem to find myself opening our refrigerator or pantry hoping that a nutritious, energizing snack will miraculously appear as I am about to head out the door for work. Whenever I take the time to make homemade granola bars or energy bites or throw together a healthy trail mix, I feel so…
On Sunday afternoon, about an hour before we were about to leave to attend a friend’s Super Bowl party, I decided to quickly throw something together for Monday morning’s breakfast since I figured we’d be out late and I wouldn’t be in the mood to make anything that took much effort the following morning. Honey…
Last week I attended a potluck Thanksgiving brunch at work. Everyone was asked to bring something with a healthy flare and I signed up to bring sweet potato muffins with benefiber! I initially planned to make my pumpkin oatmeal muffins, but as I was about to leave the grocery store last week, a can of…
I’ve been raving about this recipe which I call Diane’s pineapple soufflé and ever since I started blogging and now I’m finally sharing it with you guys! I tried this dish for the first time at my mother-in-law’s house over Thanksgiving when Ryan and I were dating in college. My mother-in-law, Diane, always has the…
When I picture banana bread in my mind, I envision a fragrant loaf of bread just begging to be sliced and topped with a smear of butter. What if I told you that you can enjoy all the flavor of banana bread in perfectly portable mini bites? And what if I told you that these…
This sweet frozen treat is perfect when you need a quick and healthy dessert but don’t want to go out to a fancy frozen yogurt shop. Pick your favorite frozen fruits, blend and enjoy!
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")