Peanut Butter Fingers

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Curried Butternut Squash Soup (with Kale and Chicken)

May 14, 2014 by Julie 50 Comments

Curried Butternut Squash Soup

I have a delicious new butternut squash soup recipe to share with you guys today! It is called curried butternut squash soup with kale and chicken. But first, a quick peek into last night… After work yesterday, Ryan and I knew Sadie needed some love and piled into my car to take the pup to… 

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Filed Under: Chicken/Turkey Recipes, Dinner, Lunch/Dinner Recipes, Recipes, Soup, Stews and Chili Recipes, Soups Tagged With: butternut squash, butternut squash soup, butternut squash soup recipe, Cook Smarts, curried butternut squash, meal plan, meal planning

Asian Crunch Salad

April 8, 2014 by Julie 25 Comments

Asian Crunch Salad

On Sunday morning after church, Ryan and I went out to breakfast at a local diner. I left full from the fabulous fluffy pancakes I ordered, but since pancakes never seem to fill me up for long, I found myself feeling hungry within two hours of our late morning breakfast date. Ryan and I swung by… 

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Filed Under: Lunch, Lunch/Dinner Recipes, Recipes, Salad Recipes Tagged With: almonds, Asian crunch salad, Asian salad, broccoli slaw, recipe, Recipes

Garam Masala Salmon

March 19, 2014 by Julie 43 Comments

Garam Masala Salmon

Since salmon seems to be on our weekly dinner menu, I am always looking for new ways to prepare the flavorful fish. This time I used garam masala seasoning to make a delicious garam masala salmon. Last night, I grabbed some of my favorite spices that I typically reserve for chicken or vegetable dishes and… 

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Filed Under: Dairy-Free, Dinner, Fish and Seafood Recipes, Fish Recipes, Gluten-Free, Lunch/Dinner Recipes, Paleo, Recipes Tagged With: dinner, fish, garam masala, garam masala salmon, Recipes, salmon

Chickpea Salad

February 20, 2014 by Julie 59 Comments

Chickpea Salad

I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises… 

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Filed Under: Dairy-Free, Gluten-Free, Lunch, Lunch/Dinner Recipes, Recipes, Salad Recipes, Side Dishes, Vegetarian Recipes Tagged With: chickpea salad, chickpeas, dill, lunch, Recipes

Honey Dijon Cedar Plank Salmon

February 17, 2014 by Julie 756 Comments

Honey Dijon Cedar Plank Salmon

On Sunday night Ryan and I did little experimenting in the kitchen with cedar planks! Cedar planks are great for perfectly-cooked fish that is so flavorful. This honey dijon cedar plank salmon recipe is a great one to try. Whenever I see cedar plank salmon on the menu at a restaurant it always seems so… 

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Filed Under: Dairy-Free, Fish and Seafood Recipes, Fish Recipes, Giveaway, Gluten-Free, Lunch/Dinner Recipes, Recipes Tagged With: cedar plank salmon, dinner, fish, honey dijon salmon, Recipes, salmon

Simple Cinnamon Roasted Butternut Squash

January 28, 2014 by Julie 58 Comments

Simple Cinnamon Roasted Butternut Squash

If you’re anything like me, you don’t care to pour a ton of time and energy into side dishes. This is me to a T, and yet side dishes are often my favorite part of a meal. So you can imagine how happy I am when I discover a delicious side dish that is ridiculously easy… 

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Filed Under: Dairy-Free, Gluten-Free, Lunch/Dinner Recipes, Recipes, Side Dishes, Vegetarian Recipes Tagged With: butternut squash, coconut oil, Recipes, roasted butternut squash, side dishes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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