Living a Life Fueled by Healthy Food and Fitness
Good afternoon! How is your Monday going so far? My day began a little later than usual with a 7:15 a.m. Pure Barre class. I met up with my friend Chandra and we both knocked out our 19th class of the month! We’re trying hard to complete the Pure Madness challenge at our studio this…
Before I left for Sanibel Island last Wednesday, I spent a little time in the kitchen because my 6 a.m. flight meant I likely wouldn’t want to take the time to bake breakfast in the morning and I didn’t want to take my chances at the airport. I know many airport restaurants don’t open until…
Make big batches of this Hot Cocoa Chex Mix to bring to holiday parties, give as gifts or just crunch on as a sweet treat! The process is very versatile, so mix in your favorite candies and cereals and enjoy.
This post is part of my partnership with Grapes from California. I hope you enjoy this grape blueberry mint popsicles recipe! It’s summery, simple and very delicious! For as long as I can remember, one of my favorite summertime snacks has been frozen grapes. They’re sweet, simple and perfectly refreshing on a hot summer day….
I have one incredibly refreshing and summery drink to share with you guys today! This watermelon smoothie with pineapple and mint is so refreshing! But first, the story behind the inspiration… the rather indulgent inspiration. A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) in North Carolina for a hiking trip…
This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds…
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