Living a Life Fueled by Healthy Food and Fitness
Every single week I seem to find myself opening our refrigerator or pantry hoping that a nutritious, energizing snack will miraculously appear as I am about to head out the door for work. Whenever I take the time to make homemade granola bars or energy bites or throw together a healthy trail mix, I feel so…
On Sunday afternoon, about an hour before we were about to leave to attend a friend’s Super Bowl party, I decided to quickly throw something together for Monday morning’s breakfast since I figured we’d be out late and I wouldn’t be in the mood to make anything that took much effort the following morning. Honey…
Some mornings are more rushed than others around here. Since my work schedule varies quite a bit, I’m able to take my time on days when I am working in the evening, but I knew this morning would be a little more hectic since I need to get out the door soon! Last night, I…
This recipe for no bake oatmeal nut butter balls is simple and tasty! No food processor is required and the no bake oatmeal nut butter balls can easily be customized to include your favorite nut butter. Enjoy! If you are anything like me, you are a big snacker. I’ve never been one to eat three…
This sweet frozen treat is perfect when you need a quick and healthy dessert but don’t want to go out to a fancy frozen yogurt shop. Pick your favorite frozen fruits, blend and enjoy!
Take natural popcorn and make it special with this sweet and salty mix of peanut butter, honey and cinnamon. It’s great for make-ahead snacks, too!
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