Living a Life Fueled by Healthy Food and Fitness
Let’s have some fun this morning! Look at the picture below. What are the first four words that jump out at you? They’re supposed to describe YOU. Fun, huh? I shared this picture on the PBF Facebook page yesterday after I saw it St. Petersburg Jazzercise page and got a kick out of reading all…
Last night was fun… and interesting. I had plans to meet up with my best friend and former college roommate (and bridesmaid!), Laurel, between our two homes in Tavares, Florida for dinner. We met up around 7 p.m. and had a great time catching up and chatting away as always. There’s just something so fabulous…
Apparently passports can take a long time to receive after you send away for them. There is an option to expedite the process, but that costs extra moolah! Since we’re leaving on a cruise with our friends at the end of April, I wanted to be sure to give my passport a good seven weeks…
Oh my word, you guys all need to become professional party planners. Your ideas for a theme for the formal night of our cruise were fantastic. I am about to send an email to the cruise group with a summary of your ideas and I’ll be sure to keep you posted as to which theme…
I am so excited about the giveaway I have coming your way today! About a week ago, I received an email from Meredith, a beautiful artist from Virginia. She is graduating in a few weeks from Longwood University with a BFA with a concentration in painting and drawing and is beginning to build a career…
My legs were not yet ready for an intense leg workout at the gym this morning. Still recovering! I kept things light and began with 20 minutes on the elliptical before doing three sets of 15 repetitions of the following exercises at a lighter-than-usual weight: Step ups Deadlifts One-legged leg press Lunges Hamstring curls on…
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