Living a Life Fueled by Healthy Food and Fitness
After yesterday’s lunchtime fail, it was kind of nice to have a dinnertime success in the kitchen. This sweet potato side dish was inspired by the glazed carrots I made over the weekend. They were so delicious and super simple and I had a feeling I could use similar flavors with sweet potatoes to make another…
It’s summertime which means salads are making a serious comeback in my life. Keeping the oven OFF when the sun is blazing outside is way more appealing than heating things up in the kitchen. For the past week, we’ve had salads or sushi for dinner nearly every single night! This easy lemon vinaigrette is the…
Summertime is right around the corner which means it’s almost time for cookouts that often include deliciously indulgent foods. The appetizers, entrees, drinks and desserts that typically pop up at a summertime barbeque are often quite heavy. If you’re anything like me, you tend to fill up on chips and dip and sugary frozen drinks…
This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds…
I have a delicious new butternut squash soup recipe to share with you guys today! It is called curried butternut squash soup with kale and chicken. But first, a quick peek into last night… After work yesterday, Ryan and I knew Sadie needed some love and piled into my car to take the pup to…
Every single week I seem to find myself opening our refrigerator or pantry hoping that a nutritious, energizing snack will miraculously appear as I am about to head out the door for work. Whenever I take the time to make homemade granola bars or energy bites or throw together a healthy trail mix, I feel so…
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