Living a Life Fueled by Healthy Food and Fitness
Some mornings are more rushed than others around here. Since my work schedule varies quite a bit, I’m able to take my time on days when I am working in the evening, but I knew this morning would be a little more hectic since I need to get out the door soon! Last night, I…
During the month of December, things felt a little more hectic than usual around our house. Between traveling, working and getting ourselves organized for Christmas, I found myself slacking a bit when it came to preparing well-rounded meals. Cereal and oatmeal were enjoyed for lunch and dinner a handful of times which isn’t a big…
Today is flyin’ by! I am home right now on a quick break from work, but I’ll be heading back soon and am excited to meet with my LiveSTRONG group again this evening. I ate lunch at work, but when I arrived home I was in the mood for a snack and decided to make my…
Last week I attended a potluck Thanksgiving brunch at work. Everyone was asked to bring something with a healthy flare and I signed up to bring sweet potato muffins with benefiber! I initially planned to make my pumpkin oatmeal muffins, but as I was about to leave the grocery store last week, a can of…
Last night, when Ryan and I curled up on the couch together to watch The Voice, we wanted a snack. If I am hungry in the evening, I usually crave something sweet, but last night I wanted something salty. Chips and dip sounded perfect, so I made this avocado goat cheese dip. I opened up the…
When I picture banana bread in my mind, I envision a fragrant loaf of bread just begging to be sliced and topped with a smear of butter. What if I told you that you can enjoy all the flavor of banana bread in perfectly portable mini bites? And what if I told you that these…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")