Living a Life Fueled by Healthy Food and Fitness
On our way home from the gym this morning, Ryan said, “I wonder how we’re going to function today without a ton of sugar?” Needless to say, this weekend was full of delicious sweet treats. I’m waiting for the sugar withdrawals to kick in, but fortunately I’m not craving cake and candy just yet. It…
At the vet’s office this week, as Sadie sat on my lap in the waiting room, I tried flipping through a magazine. That didn’t really work and I ended up just petting Sadie, but I managed to catch a glimpse of one article that sparked my interest. What did your older child want to name…
Let’s have some fun this morning! Look at the picture below. What are the first four words that jump out at you? They’re supposed to describe YOU. Fun, huh? I shared this picture on the PBF Facebook page yesterday after I saw it St. Petersburg Jazzercise page and got a kick out of reading all…
Another week begins! Happy Monday! As you may remember, I am very loosely following the LiveFit workout program and today kicked off the third week of workouts. I was getting a little bored, so I was happy to see the workouts for this week change a bit, even if the changes are only minor. Today’s…
When I was a student at the University of Central Florida, Hurricane Charley hit and caused some pretty intense damage on campus. The UCF gym was affected pretty badly and for months students didn’t have access to the amazing workout facility. UCF worked to move weights into other rooms around campus, but everything felt very…
Is it just me or have you noticed that the song Call Me Maybe absolutely exploded seemingly overnight a few weeks ago? Now I hear it daily, but I’m not complaining. It reminds me of ‘90s pop music like Robyn’s Show Me Love, so obviously I am a fan. (If you’re also a ‘90s music…
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