Living a Life Fueled by Healthy Food and Fitness
Do you ever feel like you need a weekend after the weekend? A few extra days to get your life in order before reality sets in again? That’s the way I felt yesterday but for a very good reason. We had a full house and full days over Labor Day weekend this year and it…
Happy First Day of September! And Happy Friday! And Happy Labor Day Weekend! I am so ready for the weekend ahead because we will have a house full of visitors. My sister, brother-in-law, their chocolate lab and our friend Pete will be staying with us for the next three days and I am really looking…
We made it through Chase’s Meet the Teacher day yesterday with no tears! (Let’s be real, the “no tears” thing was really a victory for me, not Chase.) He was cool as a cucumber and I hope his excitement over school lasts when I actually have to leave him for the first time next week….
Hey friends! How are you doing? Today is a big day over here because we have Meet the Teacher Day at Chase’s preschool this morning. We’ve been working with him so he knows his teachers’ names but he always seems to forget the “Miss” before Debbie and I’m having visions of my two-year-old strolling in,…
I know, I know, the title of this recipe is a mouthful. Mocha Cauliflower Cold Brew Protein Smoothie. Yeesh. But hear me out: I felt like I needed to include all of the words in the title to really capture the essence of this cold and creamy treat. I couldn’t neglect the mocha part of…
Between a trip to the Riverbanks Zoo in South Carolina, running around Freedom Park in Charlotte and eating boatloads of ice cream on Saturday night (so much for hoping to reduce my sugar intake…), I’d say this weekend was a pretty darn good one. The weekend kicked off on Friday night when I headed off…
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